Walking and Yoga - One Day Retreat

Wellness Retreat - One Day Adventure in the Abel Tasman

A one-day retreat nestled deep in the heart of the Abel Tasman National Park. Immerse yourself in nature, surrounded by lush native forest, golden sands and birdsong. Gentle, uplifting Yoga combined with a guided exploration through the heart of the park.

Our day begins with a short hop on a water taxi to Torrent Bay where we soak up the beautiful surroundings, and take a calming and reflective yoga session on one of the Abel Tasman’s beautiful beaches led by Kelly The Stoked Yogi. We take time to relax from the stresses of our busy lives and start to connect with our natural environment. We then take a short climb out of Torrent Bay, head inland on the Coast Track and on towards Bark Bay. Your guide will share interesting information on the history, flora and wildlife of the area, as well as giving you plenty of time for reflection and to recharge. We cross the Falls River swing bridge and emerge into the stunning Bark Bay where we will have a second, shorter, yoga session. We then take a scenic boat ride back to Marahau and travel home refreshed, rejuvenated and connected.

Please note: this trip needs a minimum of 6 guests to run. If there are insufficient people, a full refund will be given. There are limited places, so please book early.